The second in my ‘Anxiety and Me’ series, I talk candidly about living with anxiety and share a letter from Duff The Psych to help explain how anxiety can impact life.
In this post, I talk about the state of my own personal mental health and dive into the psychology of anxiety. We take a look at what exactly anxiety is and when it starts to become a problem.
I’d like to introduce you to Duff The Psych and his online course ‘Kick Anxiety’s Ass’. Plus, links to some great organisations that are really making a difference.
Hi, I’m Danny!
AKA The Cruising Baker. Writer. Doctor. Cruiser. Baker. Anxiety warrior…I wear many hats, all of which add to the inspiration behind this website.