The second in my ‘Anxiety and Me’ series, I talk candidly about living with anxiety and share a letter from Duff The Psych to help explain how anxiety can impact life.
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Anxiety and Me: What exactly is anxiety?
In this post, I talk about the state of my own personal mental health and dive into the psychology of anxiety. We take a look at what exactly anxiety is and when it starts to become a problem.
Mental Health, Duff The Psych and how to ‘Kick Anxiety’s Ass’
I’d like to introduce you to Duff The Psych and his online course ‘Kick Anxiety’s Ass’. Plus, links to some great organisations that are really making a difference.
Hi, I’m Danny!
AKA The Cruising Baker. Writer. Doctor. Cruiser. Baker. Anxiety warrior…I wear many hats, all of which add to the inspiration behind this website.